Reminders you won’t learn to ignore

A reminder that says the same thing at the same time every day stops working within a week: your brain files it as noise and you swipe it away without thinking. Drink varies the wording and the timing, and ties each message to the time of day, so you notice it and reach for a glass.

Why personal, varied messages work

They get noticed. The wording keeps changing, so you don’t learn to skim past them.
They give you a reason, right now. A glass to start the day, one with lunch or dinner, a last one before bed: each message matches what you are doing, so drinking feels natural rather than a chore.
They feel personal. Messages are addressed to you, so they are hard to ignore and pleasant to read. (Drink Pro)
They suit your stage of life. An over-65 mode adjusts the wording and health context for older adults. (Drink Pro)
They arrive at natural times. The schedule shifts a little from day to day, the way real thirst does, so none of them feels like clockwork.

Reminders that fit your day

Set a daily goal and Drink spaces your reminders to reach it, planning a new schedule every day.
Answer right from the reminder: “I had a drink” logs it, “Remind me in 30 min” brings it back later.
After you log a drink, any reminder due soon is skipped, so you are not nagged for a glass you just had. Pause for a couple of hours, until tomorrow, or for as long as you like.

Log a glass from anywhere

Tap the drop in the app, tap a Home Screen widget (five colour themes), or long-press the app icon.
Ask Siri to log a drink or tell you how many you have had today, or build it into a Shortcut.
Save every drink to Apple Health as water, in the glass size you choose.
See today’s count against your goal, plus your week, your month and your streak, with a celebration when you reach it.

Apple Watch

Log with a tap, or a double tap on supported models. See your week and streak and pause reminders from your wrist.
Complications put today’s progress on your watch face and in the Smart Stack. Your log stays in step with your iPhone.

Drink Pro

Drink Pro is a one-time purchase that adds personalised messages, the over-65 mode, custom reminder intervals and daily window, and longer pauses. Everything else is free, including time-of-day messages, your daily goal, the drink log, widgets, Siri, Apple Health and Apple Watch. No subscription.

Drink

Drink on iPhone